Move better. Recover faster. Perform with more ease.

Our private yoga sessions are tailored to support your goals — whether that’s building flexibility, improving mobility, or unlocking better movement patterns to support your training.

These sessions demystify yoga for athletes by focusing on practical tools:
think targeted stretch, strength-based flow, and breath-led movement.

Perfect if you're:

• Managing tightness or injury

• Wanting to improve recovery

• New to yoga but need a place to start

• Looking to build body awareness and balance your training

We work at your pace and level, in a quiet private studio at Marwell Resort, hosted by our friends at Synergy Sports Massage.

Want to bring a friend or two? Small group sessions are available—just get in touch to set it up.